Our exercise physiologist is a university qualified professional who knows all about how the body works during exercise and movement. Their role is to help people by creating, delivering and keeping track of exercise plans that are safe and work well—no matter your age, fitness level, or whether you’re dealing with an injury or health condition.

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To get started, our exercise physiologost will check your health and fitness, learn about your medical history and discuss what you want to achieve. They will put together exercise routines that fit your needs, making sure the plan is based on the latest research and that works with any health issues you might have. Supervision and support will be provided as you go, teaching you how to do the exercises safely, keeping you motivated, and making sure you’re improving at the right pace.

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Who is it for?

• Managing Health Conditions: Whether it’s diabetes, heart disease, arthritis, scoliosis, or something else, an exercise physiologist at Enhance can help you manage symptoms and feel better through the right exercise.

• Injury Rehab: If you’re recovering from an injury or surgery, exercise physiologists design programs that help you get your strength, mobility, and confidence back safely.

• Staying Healthy: They’re big on helping people stay healthy in the long run, encouraging good habits and active lifestyles to keep problems from popping up down the track.

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If you want to get fitter, need help with a health issue, are bouncing back from injury, or just want to feel and move better—our exercise physiologist can help you out.

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